Personal Training
All packages include
Individualized programs, initial assessment & functional testing, progress tracking, positive coaching with an emphasis on mechanics & functional movement, mobility routines
Personal Training Packages
Single Session
$90 + gst
6 Session Package
$470 + gst
Semi-Private Training
$45 / session
Training sessions are offered either 1x per week, 2x per week or 3x per week.
Billed monthly
**price may change based on number of sessions that month
8 Session Package
$580 + gst
12 Session Package
$870 + gst