Nutritional Coaching
8 Week Package
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
1x per week structured check-in’s either in person or video call
Outcome based habit creation
Tools on how to build balanced meals & shakes - eat on the go - meal prep - master grocery shopping
Supportive & encouraging coaching tactics
Access to unlimited email & chat support
Price: $470.00 + tax
12 Week Package
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
1x per week structured check-in’s either in person or video call
Outcome based habit creation
Tools on how to build balanced meals & shakes - eat on the go - meal prep - master grocery shopping
Supportive & encouraging coaching tactics
Access to unlimited email & chat support
Price: $850.00 + tax
24 Week Package
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
1x per week structured check-in’s either in person or video call
Outcome based habit creation
Tools on how to build balanced meals & shakes - eat on the go - meal prep - master grocery shopping
Supportive & encouraging coaching tactics
Access to unlimited email & chat support
Price: $1580.00 + tax
Top up your personal training packages with some nutritional coaching
Nutritional Coaching: Check Ins: 1x per week
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
1x per week structured check-in’s either in person or video call
Outcome based habit creation
Individualized Programs
FMS Assessment
Price: $135
Nutritional Coaching: Check Ins: 2x per month
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
2x per month structured check-in’s either in person or video call
Outcome based habit creation
Individualized Programs
FMS Assessment
Price: $80
Nutritional Coaching Check Ins: 1x per month
45 - 60 min comprehensive nutritional assessment - in person or video call
Personalized nutrition macro/calorie calculations
1x per month structured check-in’s either in person or video call
Outcome based habit creation
Individualized Programs
FMS Assessment
Price: $50